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HMCs such as the patented Vitargo brand are typically made from waxy maize (corn) starch. What makes these carbs so special is their ability to rapidly pass through the stomach to the intestines where they can be absorbed and enter the blood. Research shows that HMCs pass through the stomach at a rate almost 100% faster than sports drinks, legal steroids without working out. This is important after exercise because consuming carbs at this time blunts cortisol levels, prevents muscle breakdown and raises insulin levels to help promote muscle growth and replenish muscle glycogen levels. How to maximize their effects: Taking 60-100 grams of HMCs mixed in your post workout shake will help push muscle recovery and growth, and the insulin spike it causes will drive more amino acids, creatine, and carnitine into your muscle cells.
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Legal steroids without working out, will steroids work if you don’t workout
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